As part of Sidewalks Entertainment's special health segments, nutritionist Cheryl Forberg reveals to Sidewalks viewers on how they can lose weight, eat a healthy diet, and exercise effectively in the new year.

Taped on the day after the season finale of NBC's The Biggest Loser, Cheryl also dispels the myths about weight loss and share the secrets that allowed The Biggest Loser's contestants to shed hundreds of pounds, stay on track with their weight loss goals, and achieve healthy weight loss success.
 

Press the play button to start. This special Sidewalks presentation is being streamed from YouTube.com.
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Videographer (for Cindy Rhodes):  Ray Alvarado  Editor: Richard R. Lee
Special Thanks To: Got Milk?, NBC